Level 6 - Praying Mantis Continuous Energy

Tong Long Won Sou

Once you reach this level in your training you are accepted into the “closed door” training with your Sifu.

He will take a direct interest in you, your kung fu, and your development as a disciple student. The grade itself is based on being able to generate continual energy.

This is the grade that really takes your training into the internal practice of the martial art. You learn to hit in a continuous manner, maintaining your kiel, and generating the power via internal means.

In this level you will learn:

  • how to 'clear the pipes' to allow the continuous gang tarn ging energy to develop
  • 11 single hand techniques
  • fighting applications
  • Hoon Sou - circular fighting speciality attacks

You are on the path to achieving the Gang Tarn Ging

Course curriculum

    1. Tong Long Won Sou Form - First 21 internal movements


    1. Gil Bil Sou – Crush and spear forward

    1. TOK SOU – Upper support

    1. SUERN DUN GEE – Double stamping energy

    1. FUN JAY – Rolling driving force

About this course

  • $758.00
  • 19 lessons
  • 4 hours of video content