Qi Gong

In these Qi Gong lessons you’ll find the basic to advanced techniques of how to breath correctly, this becomes the platform of your learning.

Therefore to then better understand what you are trying to achieve and master you should train lesson by lesson before you move into the advanced level of the QI GONG breathing techniques.

Another element of why the Mantis Kung Fu is a superior martial art. With easy to understand and follow videos you will achieve the results and it is proven through our online users.

These lessons are a must if you really are looking for the internal. There should be no short cuts, start from the beginning and continually move forward.

In this level you will learn:

  • increase your oxygen flow
  • generate more power/energy throughout the entire body
  • ultimate concentration

Course curriculum

    1. Moot Sou Ginger Fist Compression Qi Gong

    1. Wrist And Fingertip Qi Gong

    1. Back Qi Gong

    1. QI GONG BREATHING LEVEL 1

    1. QI GONG BREATHING LEVEL 2

    1. Compression Qi Gong

About this course

  • $188.00
  • 9 lessons
  • 1 hour of video content